Poet, Author, Composer....
74. I Love Your Necklace I can’t remember who taught me this simple concept—when you get a compliment, accept it graciously. You know the times when someone says, “Oh, I love your necklace,” and you’re a little embarrassed at the compliment so you say,…
73. It Took Me a Lifetime It took me a lifetime to get where I am. This concept has helped me to be kind to myself, to not waste too much time having regrets about what I didn’t do earlier, and to acknowledge that…
72. Noticing the Crocus My grandson Zachariah is now 23 years old, but when he was almost two I did a great deal of day care for him in my home in Nyack, NY. During the day we usually went for a walk, and…
71. Task Force on Human Sexuality I was asked in the 70’s to be co-chair of a Task Force on Human Sexuality (actually focusing on homosexuality) for the Northern New Jersey Conference of the United Methodist Church. It was to be a balanced task…
70. Regret When a Friend Dies I’m in the middle right now of having had a friend die, and in the past few years it has happened again and again. It’s not guilt I feel. It’s regret—regret that once more I didn’t stay in…
69. Immortal Bird I read a lot—often three books a week. This year the most memorable one so far has been Immortal Bird—A Family Memoir by Doron Weber. I fell in love with Damon, the boy in this book with a damaged heart. At…
68. Give Yourself a High Five! I was reading one of my evaluation forms from the two years that I attended the Blanton Peale Pastoral Counseling training, and I found one place where I wrote: “Ann—Give yourself one power fist and two exclamation points…
67. Music Changes Pain When I was at New York University doing a masters in music therapy, I did part of my internship at Memorial Sloan Kettering, and it was there that I learned in a very real way that music changes pain. Part…
66. Put a Rainbow in Your Life I have learned it brightens my day to have some intentional rainbows. I cannot wait all the time for a storm on a sunny day followed by a crescent of colors in the sky. I need rainbows…
65. Person With Dementia I worked in a nursing home for eleven years as a music therapist, and then moved to a different nursing home for another two years. In both facilities, I worked with persons with dementia. And I learned. The most important…
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