Poet, Author, Composer....
April 18, 2020
Something Each Day
—
Olivia Rose here’s a message for you
your great-grandma Annie does love you
and aches to see you in person quite soon
but Covid-19 says “not yet, my dear”
—
well I’ve seen you on Zoom and sang you a song
I’m storing up kisses and hugs for you
and on May the third you’ll be two months old
with a grand birthday outfit I betcha
—
so here’s the message Olivia Rose
starting in May you will get in the mail
a postcard from Annie that’s just for you
and you’ll get one every day
—
each postcard will be something different
maybe Grand Canyon because I do love it
a another great scene or an animal or two
with stamps that are sort of fish-y
—
so walk to the mailbox with Mom or with Dad
and see what you’ve got to hold on to
and make you a stack ‘till you’ve got thirty-one
remember: I love you – I love you
—————
—
April 19, 2020
Ouch
—
I’ve got the ouch blues
yes the ouch blues
what is loneliness to one
is a respite to some other
—
it’s the ouch blues
just the ouch blues
who bumped into the fixture
and started to howl
—
now it’s the ouch blues
still the ouch blues
embrace, kiss it well
and resolve to start again
—
oh the ouch blues
sing the ouch blues
today
and tomorrow
—————
—
April 20, 2020
Isolation
—
just stay within the isolation
and work with all the possibilities you find there
—
time for much more creativity
time for socializing with new people in new ways
—
opportunities to see some things
as you walk in fresh air that you never saw before
—
listen now for enriched mystery
suddenly it will dawn on you that you really are not isolated
—————
April 15, 2020
The Dream
—
there are days I fall down
and with ladders I climb up
sometimes I go sideways
but then there’s the dream
———and the dream is a circle
—
if the fall is the negative
and the climb is the positive
sideways is status quo
and the dream – that circle
———it’s something else
—
“excludes” is its downfall
“includes” is its main word
striving is its sideways
and the circle – yes the circle
—————is wholeness
—
there are tears – some grief
there is laughter and a smile
there is walking and stillness
and there is music round and round
—————song in a circle
—————
—
April 16, 2020
Question
—
do you ever know the last anything for sure – when
it may be the very next thing that’s going to happen again
—————
—
April 17, 2020
The Mantra Prayer
Dear Mom—
Well, I thought I’d try a letter even though you died in 1984, and now in 2020 I am 86. Even so, I know you’d like to see this prayer I’ve been praying for quite a while now. It comes from the Himalayan Institute and it’s just four sentences. Here’s the first one:
—
“I meditate on, and surrender myself to, the Divine Being who embodies the power of will, the power of knowledge, and the power of action.”
—
You would absolutely understand the word in this sentence where I always got stuck when I was memorizing this. Yes, you guessed it——surrender. I have a hard time doing that you know. Actually I think you had a bit of an issue there too.
Here’s the next sentence:
—
“I pray to the Divine Being who manifests in the form of fragrance in the flower of life and is the eternal nourisher of the plant of life.”
—
It is right here, Mom, we begin to get to the things I love about the prayer. Imagine this—a divine being who manifests in the form of fragrance in the flower of life—isn’t that wonderful? And I think it’s true. When I inhale the smell of a lilac, I can just picture that fragrance being the manifestation of God. And the other wonderful thing about this sentence is that I am affirming that God is always—eternally—nourishing the plant of life, the earth.
I should tell you that when I pray this prayer (actually I set it to music) so, when I sing this prayer I change some of their titles for God. For instance in the first sentence instead of singing “Divine Being” I sing “God, the Creator.” And in this second sentence again instead of singing “Divine Being” I just substitute “God”. It seems more natural to me somehow and yet doesn’t change the intent of the prayer.
Now the third sentence:
—
“Like a skillful gardener, may the Lord of life disentangle me from the binding forces of my physical, psychological and spiritual foes.”
—
This is my favorite of the entire prayer—to think of God as a “skillful gardener,” which God certainly is AND that I have “physical, psychological and spiritual foes,” and that God can disentangle me from their “binding forces.” I breathe deeply here when I pray and stick in a quick little thank you for that.
And the last sentence is:
—
“May the Lord of Immortality residing within, free me from death, decay, and sickness and unite me with immortality.”
—
And that’s the promise and I say with a chuckle Mom that you are the living proof of that. Thanks for listening to me. I miss the talks we had together when we were both here on earth. I loved our ability, either one of us, to bring up subjects and then explore them together over many weeks.
I love you—ANN
—
(Prayer: This is the Maha Mrtyunjaya Mantra from the Himalayan Institute in Honesdale, PA.)
April 12, 2020
Spirit
—
spirit of joy – bounce through me this day
spirit of hope – hang on
spirit of bells – ring loud and clear and
spirit of love – love long
—
spirit of dance – keep me on the move
spirit of faith – believe
spirit of heart – be kind and real and
spirit of friends – keep touch
—
spirit of peace – step out through the world
spirit of drums – beat strong
spirit of breath – breathe deep and slow and
spirit of song – just sing – on – through – my – life
—————
—
April 13, 2020
One Purpose
—
my purpose seemed
different for
each job I had
—
when a mother I
strove to teach
kindness and love
—
as music therapist
in nursing home I
reached out with song
—
as choir director
or preacher I tried to
model God’s word
—
but was there
one purpose that
encompassed all
—
love God with
all of my
heart, mind, strength
—
love neighbor
whether nearby
or far
—
love self
I can strive for
all three
—————
—
April 14, 2020
The Walk
—
step outside – warmer but still not warm
slight breeze chased some of the warm farther away
the two pear trees stand side by side
the pink one not as far along in blooming as the white one
I tell the pink “you will be special—just wait and see”
—
the new raised garden beds are just dirt in one, empty in two
but looking sturdy and ready for more activity
two bushes are intertwined as I walk by – not healthy for either
as they both struggle – one with small red flowers
baby violets – some white, some purple – scatter through the grass
—
I sit for a while on walker seat to feel the sun
which is still not committed to heat anything
the neighbor’s flag is at half mast
maybe a village loss since the village flag is half mast too
—
jonquils near the house are overcrowded and trying to be brave about it
dandelions – still small in number – look determined
the section where grass seed was sown has no sprouting yet
seventeen birdhouses on two sides of the half barn are unoccupied for now
—
I enter the house again slightly discouraged at work to be done
but revive as I go into the area I’m quarantined from
to see the garden seedlings just starting to peep through black dirt
I read what grows – a wonder list of veggies
I exit the forbidden territory
confident that hope is growing here
—————
April 9, 2020
Song of Movement
—
they stand my dancers three
with arms flung wide in ecstasy
on dresser top to show me how
to move each day
—
in bronze delight
they do not change position – yet
it seems to me from time to time
they move to encourage me
—
to raise my arms
to make an arc
to slowly turn
to bend to floor
and then rise up again
—
they are young and lithe
and my aged frame just tries
to straighten up to reach where they reach
for dancing highs and lows
—
I sing and move
I circle round
determined still at 86
to dance each day
—
I move and sing
each time new song
now matter how I look I
still – will – dance
—————
April 10, 2020
The One Who Died That Friday
—
the one who died that Friday
he walked on a certain path
caring for folks as he went
saying “follow me”
—
rules were not that important
when people needed his help
he welcomed all regardless
and said “do not fear”
—
he turned the tables over
and yelled “you’re doing it wrong—
love truth – be kind to others –
do justice each day”
—
the one who died that Friday
not for my sins did he die
those in power set it up
that long torturous death
—
but Friday was not the end
he still continues to live
in those who follow the Way
in each one – who loves
—————
April 11, 2020
A to Z
—
am trying to figure out
best as I can – who is in
control in this corona time
—
day turns to night back to day back to night
even as we stay six
feet apart or more – I am
—
grasping for truth in the midst of falsehoods
hope in the midst of fear
insight in the center of confusion
joy in the middle of distress and
knowledge instead of questions
love – always – and
more love – so there may be
—
no control – and yet there can be
opportunity to
practice
quiet
responses of saying a prayer
singing a chant
trusting the meditation and
—
understanding a new reality
valuing some exercise plus a dance outside – and finding
wholeness with flashes of wisdom – take an
x-ray now of this time – put
yourself in a place to still find
zest and zoom for living
—————
April 6, 2020
Trapped
—
I am not trapped inside my house
I take my sturdy walker – walk
the spacious driveway twice each day
it opens up the world for me
—
I see forsythia yellow – bright
I am not trapped inside my house
each jonquil nods as I pass by
eager to hear my greeting words
—
“you’re blooming well my pretty ones”
I turn the walker and sit down
I am not trapped inside my house
sun rays soak into lifted eyes
—
resting I count few cars go by
I walk again with mantra strong
feel strength seep into aged bones
I am not trapped inside my house
—————
April 7, 2020
Words
—
lucky – yes?
unlucky – yes?
foolish in these days to
use these words at all – what happens
happens
—————
April 8, 2020
The Future
—
the future
is not here
—
the future
is not here and now
—
the future is not here
and now it isn’t important
—
the future is not here
and now it isn’t important
because the present is here
—
the future is not here
and now it isn’t important because
the present is here in the moment
—
the future is not here
and now it isn’t important because
the present is here in the moment
ready for us
—
the future is not here
and now it isn’t important because
the present is here in the moment
ready for us to live it
—————
April 3, 2020
Directions to My Version of Yoga “Happy Baby”
—
lay down flat on the bed
pull knees to chest and link arms underneath them
roll from side to side
smile as you do it or laugh out loud
do twenty rolls in all
at end reach hands between your legs and hold inside of each ankle
just like a happy baby ‘till you topple to one side or the other
—
postscript: Thich Nhat Hanh says
“A smile is yoga of the mouth”
—————
April 4, 2020
Wish
—
wish I may – wish I might have the wish
I wish tonight – thought of magic
thought of power – I would wish for
strength woven with peace for
self and others near
and far this day
this moment
now – just
now
—————
April 5, 2020
The Minute
—
Take a minute. In the middle of the unknown, of
the anxiety, of the loneliness, take a minute. Literally.
Time it. When the second hand of your watch reaches
twelve, let the minute start. Look away. See how long
a minute is. Breathe. Feel the unknown and the anxiety
and the loneliness drift away. It’s long isn’t it? The
breaths fill me up. I’m glad I took it——the minute.
—————
March 31, 2020
Triple Lunacy
—
round – round – up and down
carousel
feels like every day
—
day is night is day
again the
circling never stops
—
whole world spins around
can’t get off
circling round and round
—
round – round – up and down
carousel
feels like every day
—
day is night is day
again the
circling never stops
—
whole world spins around
can’t get off
circling round and round
—
round – round – up and down
carousel
feels like every day
—
day is night is day
again the
circling never stops
—
whole world spins around
can’t get off
circling round and round
—
April 1, 2020
Poem
—
the poem faltered, froze,
hesitated about describing the
emerging world
—
now while still in the midst of trauma
empty of concepts of what the
world will be like
—
weary with being sequestered – zooming
over and searching frantic for
revelation of how we have changed our
living and how we can
discern this whole new world
—————
April 2, 2020
The Yardstick
—
there once was a yardstick who measured
the distance between us to treasure
the space was six feet
just five would be treat
but virus exerted the pressure
—————
March 28, 2020
Elegy for the Deaths
—
too many deaths at one time—hundreds and thousands
now in this pandemic—nearly overwhelms
we give tributes for one death—one death at a time
over and over and over and—pray for an ending
—————
March 29, 2020
Rap on The Day
—
there once was a poem called The Day
it was dark and sad in every way
but the very next morning when I awoke
it was topsy turvy good and that’s no joke
—
anxiety seemed to just disappear
certainty took over where there had been fear
meditation was a real happy thing
the books I read were a big up-swing
—
I never even noticed if the day was bright
but I did know for sure that my load was light
paranoia walked right out of the door
positive vibes came in for more
—
so the day was good from end to start
my smile was on and so was my heart
I walked outside and saw a yellow bloom
I went to sleep with no notion of gloom
—
take a breath — don’t you love it
take a breath — you just shove it
shove all the sadness – off of the stage
it’s a good day says the sage
—
uh huh — uh huh
it’s a good day – this day
uh huh — uh huh
it’s a very very very good day
—
© Copyright 2020 by Ann Freeman Price
—————
March 30, 2020
The Banner
—
hope hangs hesitant beside reality
with fear and death claiming center stage
faucets run as hands are over-washed
contamination peeks inside each door
—
no gatherings are happening – no visits
from friends or relatives near or far
connection comes from internet or telephone
those who are working work within the risk
—
but hope hangs on by prayer straps
and hope insists on equal time each day
as buds appear on trees – as flowers push through grass
the smell of hope so slowly starts to rise
—
delivery rooms still sound with new-born cries
hope smiles and holds its banner high
—————
March 25, 2020
The Day
—
The grayness of the day lingered.
Anxiety pulsed into the edges.
—
Meditation struggled to calm.
Masked medicals added tension to the day.
—
Groceries arrived with gaps.
Educated added slivers of paranoia.
—
Walking outside glimpsed normalcy briefly.
Bedtime provided cushion for the gray.
—————
March 26, 2020
Teaching of the Red-Tailed Hawk
—
the large wings of the
red-tailed hawk swish air until
she catches a wind draft
—
then – yes then – she glides
I too in uncertainty
move myself around
—
‘till I catch the draft
of air and then I relax
I let go in wind
—
“remember” I tell
myself – “you can create
hawk’s quiet – just glide”
—————
March 27, 2020
Twenty Minutes
—
searching for magic in meditation
my breath moves out and in – out and in
muscles hold tensions
mantra begins to sound inside my being
—
out and in my breath moves out and in
ache to arrive somewhere
mantra reverberates into nothing
time disappears
—
arriving disappears
questions slip away
time irrelevant
hold on to nothing
—
no questions
no muscles
no holding
only – meditation
—————
On March 24, I started writing a poem a day, along with other writers who check in with Writer’s Digest. I didn’t think of posting them then. So I’m catching up and here are the first three. They are all written under the general title of Poems of a Pandemic.
March 22, 2020
Pandemic Time
time is now –
pandemic –
filled with fear
most will live
many die
from virus
history
will record
rights and wrongs
we live in
sequestered
specifics
hunkered down
using tech
to connect
call friends we
haven’t talked
to for years
if alone
we cook and
eat alone
keep journals
write poems
and wonder
counting days
until it’s
done – finished
Escape
I’ve left now
as I read this book
just walked out
the door and
into a world that doesn’t
have corona now
but book world
has Tara struggling
with childhood
horrors – with
deep imprinting – sometimes I’m
glad to close that book
to come back
to reality –
I can go
back and forth
and learn from Tara to grow
strong through all of it
—————
March 24, 2020
The Chant Sings
sing – and keep your self strong
sing – and keep your self strong
feel the rhythm and vibration
as they move throughout your body
just
sing – and take a breath
take a deep breath
once again – take a deep breath
and heal – your – self
heal – your – self
with sound !
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