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Exercise in the Bible

254. Exercise in the Bible

A year or so ago I was writing an article for a religious magazine for older people. The subject of the article was exercise and keeping moving. I included in it some of my experiences with Egoscue and my own exercise daily routine. I was just about to pronounce it finished when I thought—my goodness, I should include some Bible verse since it’s going to a religious magazine.

And so I started the hunt and amazingly with the help of a concordance found this verse from Hebrews.

Therefore lift your drooping hands and strengthen your weak knees, and make straight paths for your feet, so that what is lame may not be put out of joint, but rather be healed. Hebrews 12:12

What a match—and what a good verse to live by.

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